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Gift

The Change (Peri-menopause & Menopause)

€55,00
Description

The Change Giftset

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Natural Aromatherapy remedies to comfort and support during hormone fluctuations

Gift includes Talamh Balancing CBD Balm & Codladh Sleep Pillow Spray

 

TALAMH Balancing CBD Balm
Ashwagandha & Ylang Ylang

100% natural, this infusion of therapeutic grade essential oils including Ashwagandha, Clary Sage and Geranium have been blended together with Hemp seed oil and full spectrum CBD to help restore balance and harmony, supporting the body’s natural ability to soothe and heal while St John’s Wort and Ylang Ylang helps to reduce anxiety and calm the mind.

 

Sleep Pillow Spray
Rosewood & Lavender

Natural essential oils blended to help calm and slow a racing mind to prepare the body for undisturbed, restorative sleep.

Shake well before use. Always test first when spraying onto fabrics. 

 

 

 

 

 

Ingredients
TALAMH Balancing CBD Balm Olus oil, Stearic acid (vegetable derived), Stearyl alcohol (vegetable derived), Decyl Oleate (derived from Coconut), Rosa canina (Rosehip fruit Oil), *Full spectrum Hemp (Cannabis Sativa) extract, *organic Hemp seed oil, Tocopherol (Vitamin E), Withania Somnifera Root Extract (Ashwagandha) and Sesamum Indicum (Seasame Seed Oil), Salvia Sclarea (Clary Sage), Pelargonium Graveolens (Geranium) Flower Oil, Cananga odorata (Ylang Ylang) flower oil, Hypricum perforatum Flower/Leaf/Stem Extract (St John’s Wort) and Olea europaea (Olive) Fruit Oil, *Rosmarinus officinalis (Organic Rosemary) Leaf Oil, Mentha piperita (Peppermint), Achillea millefolium Oil (Yarrow) **d -limonene, **Linalool, **Geraniol, **Eugenol, **Isoeugenol, **Benzyl salicylate, **Farnesol, **Benzyl benzoate Sleep Pillow Spray Ingredients: Lavandula Angustifolia (Lavender) Floral Water, Polysorbate 20, Tocopherol (Vitamin E), Helianthus Annus Seed Oil, Aniba Rosaedora (Rosewood) Wood Oil, Pelargonium Graveolens (Geranium) Flower Oil, Lavandula Hybrida Grosso (Lavandin) Herb Oil, Lavandula Angustifolia (Lavender), Cedrus atlantica (Cedarwood) Bark Oil, Citrus Aurantium Dulcis (Orange) Peel Oil, Pelargonium Roseum (Bourbon Geranium) Flower Oil, Cananga odorata (Ylang Ylang) flower oil, Boswellia Caterii (Frankincense) Oil, Anthemis nobilis (Roman Chamomile) Flower Oil, Geraniol, Linalool, Limonene, Eugenol, Courmain, Citronellol, d-limonene, Citral Benzyl Alcohol, Isoeugenol, Benzyl salicylate, Farnesol, Benzyl benzoate.

Grounding Ritual; Gently massage onto the neck, chest and face at night making sure to breathe deep. Use on pulse points twice a day. Consistent use helps to build up a long-term well-being effect in the body.


Grounding Ritual

Invite sleep in by spraying on your pillow and at the top of your duvet, natural movement during the night helps release the essential oils into our bodies to further deepen the sleep. When used nightly as a routine the body naturally starts to welcome rest in.

 

Combine with conscious breathing to help still your mind. Close your eyes, place both hands on your heart. Close your mouth and inhale quietly through your nose to a mental count of 4. Hold your breath for a count of 7. Exhale completely through your mouth, making a whoosh sound to a count of 8. This is one breath, repeat by 5.