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Gifting

The Sleep Ritual

€35,00
Description

The Sleep Ritual

Natural Aromatherapy remedy rituals to wrap yourself up in so as to ensure a restful night’s sleep.

Gift includes Codladh Body Oil & Pillow Spray

Codladh Sleep Body Oil - Organic Lavender & Bergamot 

100% natural, enjoy this all-purpose skin softening body oil which nurtures both body and mind with the therapeutic scent of Lavender. One of the most supportive and soothing of all essential oils, Lavender balances the subtle energy of the heart and restores by encouraging rest into the body. Bergamot carries the warming energy of the Sun, it helps to ease flow and stimulates energy so we can release irritability and unexpressed feelings.

Sleep Pillow Spray - Rosewood & Lavender 

Natural essential oils blended to help calm and slow a racing mind to prepare the body for undisturbed, restorative sleep.

Shake well before use. Always test first when spraying onto fabrics.

Ingredients
*Prunus amygdalus dulcis (Sweet Almond oil), Helianthus Annuus seed oil (Sunflower oil), Calendula officinalis (Calendula flower extract), Tocopherol (Vitamin E), *Lavandula angustifolia (Lavender), *Citrus aurantium bergamia (Bergamot), Cedrus atlantica (Cedarwood), *Eucalyptus globulus (Eucalyptus), *Anthemis nobilis (Roman Chamomile), *Rosmarinus officinalis (Rosemary). †Limonene, †Linalol, †Citral, †Geraniol. *Organic Ingredient †Natural occurring potential allergens in essential oils Lavandula Angustifolia (Lavender) Floral Water, Polysorbate 20, Tocopherol (Vitamin E), Helianthus Annus Seed Oil, Aniba Rosaedora (Rosewood) Wood Oil, Pelargonium Graveolens (Geranium) Flower Oil, Lavandula Hybrida Grosso (Lavandin) Herb Oil, Lavandula Angustifolia (Lavender), Cedrus atlantica (Cedarwood) Bark Oil, Citrus Aurantium Dulcis (Orange) Peel Oil, Pelargonium Roseum (Bourbon Geranium) Flower Oil, Cananga odorata (Ylang Ylang) flower oil, Boswellia Caterii (Frankincense) Oil, Anthemis nobilis (Roman Chamomile) Flower Oil, Geraniol, Linalool, Limonene, Eugenol, Courmain, Citronellol, d-limonene, Citral Benzyl Alcohol, Isoeugenol, Benzyl salicylate, Farnesol, Benzyl benzoate.

Grounding Ritual: Apply generously on slightly wet skin after a bath or shower to help seal in long-lasting moisture.

 

Grounding Ritual

Invite sleep in by spraying on your pillow and at the top of your duvet, natural movement during the night helps release the essential oils into our bodies to further deepen the sleep. When used nightly as a routine the body naturally starts to welcome rest in.

 

Combine with conscious breathing to help still your mind. Close your eyes, place both hands on your heart. Close your mouth and inhale quietly through your nose to a mental count of 4. Hold your breath for a count of 7. Exhale completely through your mouth, making a whoosh sound to a count of 8. This is one breath, repeat by 5.