Groundwork

Understanding Burnout: How It Impacts Your Mind and Body Burnout is more than just feeling tired or overworked; it’s a deep, physical, emotional, and mental exhaustion that arises from prolonged st...

The Biome Cleansing Facial Ritual

Double cleansing is more than just a trend—it’s a powerful approach to keeping your skin fresh, clean, and balanced. This two-step method begins with an oil-based cleanser to break down stubborn ma...

How BIOME Can help counteract the effects of stress

When stress levels rise, your skin’s microbiome is disrupted, weakening its natural barrier and making it more prone to dehydration, redness, and sensitivity. This is where Biome comes in. Designe...

A Gut Cleansing Ritual

A healthy gut is essential for overall well-being, and winter is the perfect time to cleanse and reset. Our Cleanse Castor Oil is a simple yet powerful product that supports gut health and digestion.

Well Hello Katie!™ on her personal journey of using massage during cancer recovery

Katherine Gordon set up Well Hello Katie!™ to help ladies who are feeling uncertain as to what to do or where to turn to, be it; recovery from Breast Cancer Treatment or navigating their way throug...

Embracing Comfort with The Barróg Rituals for Cancer Care

When faced with the challenges of cancer, self-care becomes more than a luxury; it becomes a necessity. At GROUND we understand this deeply and have developed a collection of purposeful cancer care...

Breast Cancer Awareness Month: Breast Self Examination

Early detection is key. Regular self-examinations can make all the difference. Take a moment today to check in with your body. A step-by-step guide on how to perform a breast check is available on ...

Nurturing Our Gut Microbiome for Improved Immunity

As the seasons change and we move into the colder Autumn & Winter months, many of us may find ourselves battling colds and flus. Our bodies are adjusting to the changes in weather and temperatu...

Caring for Compromised Skin

At GROUND, we understand the importance of providing support and comfort during difficult times. That's why we created the Barróg Collection, a range of products specifically designed to cater to t...