Groundwork

Self Love & A Soft Approach to New Years

Self Love & A Soft Approach to New Years

Instead of starting out this New Year with a list of ‘should-do's' and ‘must-do’s’ why not take a different, kinder and gentler approach? Instead of taking on the “out with the old, in with the new...
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Saying it with Wellness: Mindful Moments

Saying it with Wellness: Mindful Moments

We continue with our ‘Say it with Wellness’ campaign this festive season and the ways in which we can provide ourselves with compassionate self care. At the core of what Christmas is all about is...
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Self Care & Compassion at Christmas Time

Self Care & Compassion at Christmas Time

As part of our ‘Say it with Wellness’ campaign, we are looking at the importance of self care and compassion at Christmas time. While often it is a joyous time of year, the festive period can also ...
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Sustainability: Wellness from the Ground up

Sustainability: Wellness from the Ground up

At GROUND, we are a Self Care brand devoted to sustaining ourselves and our loved ones, it is natural that we are on a sincere journey to make this brand as sustainable as possible for our planet;...
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The Relationship Between Rest and Sleep

The Relationship Between Rest and Sleep

At Ground, we believe that self care is mindfulness in action, it is about being present and learning to tune in to our body, and listening to what it is saying.  Self care is proactive, it is not...
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