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Do you already have a self-care ritual?
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Are you more interested in:
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Have you used aromatherapy blends before?
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Are you open to using rituals at night to massage acupressure points to help you and your family sleep?
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Are you interested in Gua Sha Stone Massage?
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How often do you take a bath?
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Do you have a diffuser/atomiser for essential oil blends?
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Please rate your sleep: 1 to 5
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Please rate your energy: 1 to 5
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Please rate your anxiety: 1 to 5
5 very anxious
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Any particular essential oils you don't like?
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How much time do you spend in nature each week?
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