Awaken Bath Salts (Uplifting)

Maris Sal (Himalayan pink salt), Magnesium Sulfate, Prunus Amygdalus Dulcis (Sweet Almond Oil), Polysorbate 20, Lavandula Angustifolia (Lavender ), Eucalyptus Globulus, Tocopheryl ( Vitamin El, Cedrus Atlantica (Cedarwood), Cymbopogon Flexuosus (Lemongrass), Helianthus Annuus Seed Oil (Sunflower oil), Citrus Aurantifolia Lime), Mentha Piperita (Peppermint) . *Linalol, *Limonene, *Citral, *Citranellol, *Eugenol, *Geraniol.
*Naturally occurring in essential oils

Ingredient lists may vary. For the most updated version, please refer to the product packaging.

Add a generous handful to a warm bath to invigorate the senses.

STEP 1 - SET INTENTION
Let the ritual commence by lighting a candle and playing some soothing music as the bath fills. Set this time aside as sacred - your weekly self care sanctuary. Sprinkle a generous handful of your GROUND Bath Salts in and swirl the water helping them dissolve. Breathing in deep their refreshing aroma.

STEP 2 - BATHE & BREATHE
As you sink your body in the bath water, set an intention to let go of any stress as you focus on your breathing.
Close your eyes, place both hands over your heart. Close your mouth and inhale quietly through your nose to a mental count of 4. Hold your breath for a count of 7. Exhale completely through your mouth making a whoosh sound to a count of 8. This is one breath, repeat by 3. This will move your body into a state of relaxation, leaving you feeling revived.

STEP 3 - RESTORE
Wrap yourself up in a warm towel or robe to complete your ritual.
For an all-encompassing practice, follow with the GROUND Awaken Body Oil or Cleanse Castor Oil.