I’ve been using castor oil for quite some time now and i can confirm it’s really great for easing my IBS symptoms, i use it with a hot water bottle on my tummy while in bed and its really helped.




Cleanse Castor Oil
100% natural, this soothing, comforting oil helps ease tension in the tummy, offering a moment of calm. Castor Oil is blended with the calming synergy of Cardamom, Ginger, Marjoram and Caraway in this abdominal oil. Combined with heat, this oil works to soothe & comfort the core of the body. Rich in both Peppermint and Fennel, this careful blend has a wonderfully soothing aroma that encourages a peaceful night’s rest. The abdominal oil is great for everyone, especially those who hold stress or tension in their abdominal area.
All Ground Wellbeing products are made in small batches using 100% natural ingredients. Vegan and never tested on animals.
Warning
External use only. Always patch test first. Apply a small amount to inside the elbow and allow 24 hours. Store below 30ºC/86ºF. Keep product out of direct sunlight. Keep out of reach of children.
Ingredients
Ricinus Communis (Castor) Seed Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Elettaria Cardamomum (Cardamom) Seed Oil, Origanum Majorana (Marjoram) Leaf Oil, Tocopherol, Helianthus Annuus (Sunflower) Seed Oil, Carum Carvi (Caraway) Seed Oil, Foeniculum Vulgare Dulce (Fennel) Seed Oil, *Mentha Piperita (Peppermint) Oil, Zingiber Officinale (Ginger) Root Oil, *Alpha-Terpinene, *Anethole, *Beta-Caryophyllene, *Carvone, *Citral, *Geraniol, *Geranyl Acetate, *Limonene, *Linalool, *Linalyl Acetate, *Menthol, *Pinene, *Terpineol, *Terpinolene.
*Naturally Occurring Allergens/Allergènes Naturellement Présents
Ingredient lists may vary. For the most updated version, please refer to the product packaging.
Grounding Ritual
STEP 1 - PREPARE
Spritz your GROUND Body Brush with 2 pumps of the GROUND Sanitising spray, offering a refreshing and invigorating aroma while effectively cleansing your brush before use.
STEP 2 - BODY BRUSH
Always body brush on dry skin - before a shower/bath is most effective
Start at the feet move upwards, using long sweeping motions towards the heart
Ensure to always brush towards the heart
Working upward, be sure to include the legs, abdomen, arms & back
Move the brush in a circular motion, clockwise when working on the abdomen
Use light pressure and brush each area multiple times, but avoid applying excessive force or brushing over sensitive areas
Avoid using the body brush on the face
STEP 3 - MASSAGE
Create a relaxing massage ritual to feel the full effects of this purifying blend. Lie down on a comfortable surface. Take 6 - 8 pumps of the oil and warm it between the hands. Begin to massage into the abdomen starting at the belly button working outwards in a circular motion covering the entire tummy area, gently and slowly. Repeat this as often as feels comfortable.
Optional: Place a heat pack or hot water bottle on the area for the ultimate soothing experience.
Start with this gentle cleansing ritual once weekly and gradually increase the frequency as the body adjusts.
Breathe life into this self care ritual by tuning in to what feels good for your body, maybe even incorporating this into an existing bathing ritual with GROUND Beo Awaken Bath Salts.
Directions For Use
Take 6 - 8 pumps of the oil and warm it between the hands. Begin to massage into the abdomen starting at the belly button working outwards in a circular motion covering the entire tummy area, gently and slowly.

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Customer Reviews
Overall rating: 4.6 / 5 from 13 reviews.
The product is great however unlike the smaller bottle the bigger one is not very easy to get the product to come out and I’m left wasting some of it as it does not come straight out of the bottle it more drips along the bottle. Otherwise the product itself I really like but just a pity it’s not very user friendly bottle in the larger size.
Jess D. 3/5 Verified
Thank you for prompt dispatch of my order.
Lucy O. 4/5 Verified
I have been using Ground Castor Oil for a few months now and have found it really helpful for supporting my chronic bowel problem, its really soothing and best used after a shower or bath , i also use a hot water bottle with it.
Jane M. 5/5 Verified
Absolutely love this product! Smells amazing and seema to be helping to settle my tummy! Customer Service is outstanding!
Serena K. 5/5 Verified
Fabulous product as usual.
Mary R. 5/5 Verified
Can’t be without it. Excellent product. Keep up the great work.
Ciara D. 5/5 Verified
Ground products are so good and my friends will be receiving for Christmas. Delivery so prompt, well packaged and customer service was so professional.
Cora M. 5/5 Verified
Bought for a friend as I have it and many other products myself and love them 💕
Serena R. 5/5 Verified
I like using the dry body brush but still find the mechanism for spraying the oil extremely inefficient. It doesn't come out in a straight spray but trickles down the side of the bottle or else I can't get any out. I try to apply it while lying flat in my bed but then don't have the strength to depress the nozzle. I end up getting very frustrated. If you hold the bottle on its side the oil doesn't come out as the bottle needs to be upright. I hope you can follow this. You need a new spraying mechanism. If I try to spray it onto my hand while lying down in my bed it runs down the side of my hand. I hope you can come up with something more efficient. I wonder do other people have a similar problem? Apart from all of the above when I manage somehow to extract some oil (and mess up my sheets) I enjoy massaging my stomach and believe it helps me. Sorry for all the moaning and complaining. Maybe a little demonstration video might help. All the best, Angela Mason
Angela M. 4/5 Verified
Love the oil, great for skin and hair. Minor issues is the lid does tighten making it hard to bring anywhere.
Ashleigh M. 4/5 Verified
Relaxing and love the scent
Michelle R. 5/5 Verified
Extremely happy with this product, it is effective and I highly recommend.
Elaine C. 5/5 Verified
