Barróg Fortify Nail & Cuticle Oil (Cancer Care) - 10ml

External use only. Always patch test first. Apply a small amount to inside the elbow and allow 24 hours. Store below 30ºC/86ºF. Keep product out of direct sunlight. Keep out of reach of children.

Caprylic/Capric Triglyceride, Persea Gratissima (Avocado) Oil, Hippophae Rhamnoides (Sea Buckthorn) Seed Oil, Helianthus Annuus (Sunflower) Seed Oil, Tocopherol, Citrus Reticulata (Mandarin) Peel Oil, Glycyrrhiza Glabra (Licorice) Extract, Kunzea Ericoides (Kanuka) Leaf Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, *Rosa Damascena (Damask Rose) Flower Extract, Carthamus Tinctorius (Safflower) Seed Oil, Astaxanthin, *Limonene, *Pinene, *Camphor, *Citronellol, *Terpineol, *Linalool, *Geraniol, *Beta-Caryophyllene.

*Naturally Occurring Allergens/Allergènes Naturellement Présents

Ingredient lists may vary. For the most updated version, please refer to the product packaging.

STEP 1 - SET INTENTION
Start your day out feeling centred & connect with self. Open the curtains or blinds, allow yourself a few mindful moments to welcome daylight into your space. When the eyes are exposed to light, the brain sends signals to the body that are associated with wakefulness.

STEP 2 - MASSAGE
Taking one finger or toe at a time. Place 1 drop of oil on the nail bed and around the nail.
Gently massage the oil into your cuticle and around the nail in circular motions to ensure absorption. Repeat this on each nail.
With your thumb, apply gentle pressure at the top of each finger and toe, working your way up each digit towards the wrist or ankle to stimulate circulation and relaxation.

STEP 3 - BREATHE
Find a comfortable position, seated of lying down
Bring your awareness to your breath, notice the rise and fall with each inhale and exhale. Take a slow deep inhale through your nose, hold it here for a moment before exhaling slowly. On your next inhale, as you breathe in through your nose, squeeze both hands into a tight fist. Hold it here for a moment. As you breathe out through your mouth, allow your fingers to relax and release as you rest your hands beside you. Repeat this 3 times.

Can be performed twice daily.

Massage a small drop onto each nail of the hands and feet twice daily. Consistent use helps to support and soothe the skin. Always patch test before use and allow 24 hours.