Natural essential oils blended to help calm and slow a racing mind, to prepare the body for undisturbed restorative sleep.
Grounding Ritual: Invite sleep in by spraying on your pillow and the top of your duvet. Natural movement during the night helps release the essential oils into our bodies to further deepen the sleep. When used nightly as a routine, the body naturally starts to welcome rest in.
Combine with conscious breathing to help still your mind. Close your eyes, place both hands on your heart. Close your mouth, inhale quietly through your nose to a mental count of 4. Hold your breath for a count of 7. Exhale completely through your mouth, making a whoosh sound to a count of 8. This is one breath, repeat by 5.
Warning: Contains Lavender, Lavandula latifolia, Grapefruit, Cymbopogon flexuosus, Coriander.
May produce an allergic reaction.
*Harmful to aquatic life with long lasting effects.
*Avoid release to the environment
*IF ON SKIN: Wash with plenty of soap and water.
* If skin irritation or rash occurs: Get medical advice/attention.
*Dispose of contents and container to hazardous or special waste collection point, in accordance with local, regional,
national and/or international regulation.
Ireland National Poisons Information Centre; Beaumont Hospital, Dublin 9, DOV2NO
Telephone: +353 (01) 8092166
All Ground Wellbeing products are made with 100% natural ingredients, vegan and never tested on animals.
